Baby's First Year · Breastfeeding

Can I breastfeed if I’ve tested positive for COVID-19?

Have you tested positive for COVID-19 and are wondering if you can still breastfeed? There is currently not a lot of information about breastfeeding and COVID-19, however we do know that with other coronavirus infections, such as Severe Acute Respiratory Syndrome (SARS) and Middle East respiratory syndrome (MERS), the virus has not been found in… Continue reading Can I breastfeed if I’ve tested positive for COVID-19?

Baby's First Year · Breastfeeding

5 Tips for expressing breast milk

Hand expression takes time to learn but will become easier with practice. It involves no cost, is always available and can be done anytime and anywhere. If your baby is healthy use a clean glass or hard plastic container (BPA free) to collect your expressed breast milk. Clean means to wash in hot soapy water… Continue reading 5 Tips for expressing breast milk

Baby's First Year · Breastfeeding

Feeding Your Baby Expressed Breast Milk

There may be times when feeding your baby at the breast is not possible. You may need to express breast milk if: Your baby is having difficulty with latching Your breasts are too hard for your baby to latch You want to give your baby breast milk when you are away from your baby You… Continue reading Feeding Your Baby Expressed Breast Milk

Baby's First Year · Breastfeeding · Nutrition · Pregnancy

Breastfeeding – Together let’s make it work!

Did you know October 1-7th is breastfeeding week in Canada? Breastfeeding Week is celebrated annually to promote the importance of breastfeeding, to encourage breastfeeding and to improve the health of babies. The theme this year is Sustaining Breastfeeding Together. Many families want to breastfeed. Parents want to give their babies the benefits of breastfeeding. For… Continue reading Breastfeeding – Together let’s make it work!

Breastfeeding

Can breastfeeding be used as a method of birth control?

Yes, breastfeeding is a proven, natural, short term (six month) method of birth control.  This method of contraception is called the Lactational Amenorrhea Method (LAM). L = Lactational means breastfeeding A = Amenorrhea means having no monthly period M = Method LAM is 98 – 99 % effective in preventing pregnancy, but only if you… Continue reading Can breastfeeding be used as a method of birth control?

Breastfeeding · Parenting

Yes – You can breastfeed and return to work or school!

If you plan to continue breastfeeding when you return to work or school, you can express or pump your breast milk.  Your breasts will continue to produce enough breast milk as long as you breastfeed, express or pump often. Any amount of breast milk is good for your baby.  When you and your baby are… Continue reading Yes – You can breastfeed and return to work or school!