Allowing the body to labour naturally is what's most healthy, safe and desirable for you and your baby. Medical interventions are meant to be used only when complications happen in the labour and birth process. Being aware of your choices, the benefits, risks and alternative methods that can be used in labour and birth is… Continue reading 4 Tips to help make an informed decision in labour and birth
If you have plans to deliver your baby in the hospital or a birthing centre, you'll probably want to start packing your bag when you've reached your 3rd trimester. Not sure what to pack? Here's a checklist to help make it easier for you. For you: Personal items: Health card Hair accessories Body lotion Sanitary… Continue reading CHECKLIST: Is your hospital bag packed?