The Ontario Association of Optometrists recommends that children have their first eye exam at 6 months of age and again at 2-3 year of age and every year after that. In Ontario, eye exams for all children 19 years old and under are covered by OHIP. As recommended I took my 3 year old daughter… Continue reading Common vision problems in children
Did you know that approximately 1 in 10 children require support developing typical speech and language skills? It is important to know that milestones as early as 6 months of age can begin to impact a child’s speech and language development. In the past, it was common for parents and some professional to take a… Continue reading Baby’s speech, hearing & vision: Don’t wait and see
Cannabis is now legal to use in Ontario for people 19 years and older (age may be different in other provinces across Canada). However just because it is legal does not mean it is safe to use while breastfeeding. Cannabis contains many ingredients, the main psychoactive component being tetrahydrocannabinol (THC). It is safest to not… Continue reading Cannabis use while breastfeeding
Speech, hearing and vision are important parts of your child’s development. Babies begin to explore the environment around them through the sights and sounds they are exposed to. Through exploration, a baby’s brain begins to make connections that helps them learn to communicate. May is Speech, Hearing and Vision month. But what happens if your… Continue reading Speech, hearing & vision: The importance of early detection
Vaccines are a routine part of your baby’s childhood. They help to keep your baby healthy by protecting your baby against serious infections. However, vaccinations maybe painful and cause stress to your baby. Breastfeeding during vaccination is safe for babies even newborns. Research has shown that breastfeeding during your baby’s injections can decrease their pain… Continue reading Can breastfeeding help with immunization pain?
What if I were to tell you there is a medical complication that affects 1 in 5 parents postpartum? That it affects fathers, too? And the biggest risk factor, is if you have already experienced it! The complication I’m referring to is perinatal mood disorders, more commonly known as depression and anxiety that can occur… Continue reading Maternal mental health matters!
Ever feel like you have lost yourself since becoming a parent? Being constantly surrounded by a baby or a toddler, but sometimes feeling lonely? Where did time for “me” go? Parenting is like being in a constant tug of war. Wondering when the baby will need you less? At the same time, standing over the… Continue reading Parenting: Keeping it simple
What if your reproductive plan is not to get pregnant right now? More than 50% of pregnancies in Canada are not planned. With that in mind it is a good idea to make a reproductive life plan. If your plan is to wait or space your pregnancies, then you might want to consider an effective… Continue reading Reliable and effective birth control: IUD & IUS
As a Public Health Nurse, and mother myself, I will be the first to admit having a new baby arrive in the family can come with mixed emotions. With all the love and excitement babies bring, new parents can also feel stressed, anxious, exhausted, and sad. It’s often hard to know if your feelings are… Continue reading Mental health support during pregnancy and after birth
Eating one’s placenta after birth may be surprising for some people, and for others this information may not be new. It is not a common practice; however, the practice appears to be increasing and Health Canada has recently issued a statement regarding the consumption of human placenta and the potential health risk. The placenta is… Continue reading Placentophagy: What is it?