Baby's First Year · Emotional Health · Parenting

I just survived my baby’s first holiday season…now what?

As a Public Health Nurse working with new families, and a mom myself, I know how busy, exciting, and stressful the holiday season can be…especially when there is a new baby on the scene!   Once all the festivities have ended and family & friends have returned to their normal schedules, new parents often fall prey… Continue reading I just survived my baby’s first holiday season…now what?

Emotional Health · Parenting

For Dads: Paternal postpartum depression – it’s real

Becoming a new dad can be an exciting and challenging time in your life.  Many changes happen within a family after having a baby.  In this new role, you are trying to figure out how to take care of the baby, your partner, and other responsibilities.  The first few months can be the toughest.  The… Continue reading For Dads: Paternal postpartum depression – it’s real