Pregnancy

Fetal development in the first trimester

Follow this 3 part series to learn about your baby's development throughout your first, second, and third trimester. What do I need to know? The early part of pregnancy, also called the first trimester is about 3 months long. It is an important time in pregnancy for your baby's growth and development because all important… Continue reading Fetal development in the first trimester

Nutrition · Pregnancy

5 tips to help manage nausea and vomiting in pregnancy

Having an upset stomach, or feeling like you can’t keep food down are common first signs of pregnancy.  Nearly 85% of all pregnant women suffer some type of nausea or vomiting.  For some women it can be severe and very exhausting. Though it’s often called morning sickness, it can happen at any time of the… Continue reading 5 tips to help manage nausea and vomiting in pregnancy