Nutrition · Pregnancy

Sugar and Gestational Diabetes

Gestational diabetes (GDM) can happen during pregnancy as hormone levels in your body change. When you are diagnosed with GDM, you may have heard that you cannot have sugar anymore. Some people that are pregnant with GDM may find that it's very hard to manage sugar intake from food and beverages, they may find it… Continue reading Sugar and Gestational Diabetes

Nutrition · Pregnancy

6 ways to eat well with Gestational Diabetes

You are 24-28 weeks pregnant and you just got your sugar checked.  Your doctor tells you that you have Gestational Diabetes (GDM).  This means high sugars in your blood, during your pregnancy.  It is normal for this to happen in pregnancy.  It happens to some pregnant parents but not everyone. It's possible to have healthy… Continue reading 6 ways to eat well with Gestational Diabetes