Pregnancy

Cannabis: The effects during pregnancy

It has now been a little over a year since the legalization of non-medical use cannabis. At a recent gathering of parents I was asked about cannabis use during pregnancy. They had heard that using cannabis for morning sickness helps, and was wondering if it may be harmful to their unborn baby. Until more is… Continue reading Cannabis: The effects during pregnancy

Nutrition · Pregnancy

5 tips to help manage nausea and vomiting in pregnancy

Having an upset stomach, or feeling like you can’t keep food down are common first signs of pregnancy.  Nearly 85% of all pregnant women suffer some type of nausea or vomiting.  For some women it can be severe and very exhausting. Though it’s often called morning sickness, it can happen at any time of the… Continue reading 5 tips to help manage nausea and vomiting in pregnancy