A few days ago, I was talking to a mom who recently had her second baby. She was having a tough week; her daughter caught a cold at preschool, relatives had dropped by unannounced, and the house (as she put it) was a "disaster". Frustrated, she expressed to me, "How do other parents do it… Continue reading Social media got you feeling down?
"The ultimate detox," and "8 foods to eat for weight loss" are just a few examples of the articles that are in the news. These titles drive us to click on the link because a quick fix sounds appealing. The constant food messages in the news can be confusing and can lead to many unanswered… Continue reading Extra! Extra! Read all about it – Nutrition in the News