Parenting · Pregnancy

Raising awareness about FASD

Alcohol and pregnancy is a topic that has been around for generations. Some common questions and statements related to the use of alcohol during pregnancy include: “Isn’t it OK to have a glass of wine or cider on a special occasion during pregnancy?” “One drink won’t hurt, right?” “My mom drank alcohol when she was… Continue reading Raising awareness about FASD

Nutrition · Pregnancy

Alcohol use in pregnancy: Is it safe?

As the holiday season approaches, you may be involved in social gatherings where alcoholic drinks may be served. If pregnant or planning a pregnancy, the safest choice is to avoid drinking any alcohol. There is no known safe time, type or amount of alcohol when pregnant or planning to be pregnant. Try making mocktails for… Continue reading Alcohol use in pregnancy: Is it safe?