Tag: routine

Storytime on the playmat with parent and baby in an indoor setting. parent is face to face with baby Reading to baby: Get an early start on a lifetime of learning
Baby's First Year · Parenting

Reading to baby: Get an early start on a lifetime of learning

Shelagh Miller M.S.Ed., SLP, Reg. CASLPOLeave a comment

The time I spend with my kids reading a book is my favourite part of the day. It’s a time where everyone can wind down, snuggle in, explore new adventures and…have fun while learning language! So how early should we start reading to our children? Research shows that in the last 10 weeks of pregnancy,… Continue reading Reading to baby: Get an early start on a lifetime of learning

Parent at home holding baby on knee while doing lunges to exercise Are you ready to start exercising after having your baby?
Baby's First Year · Emotional Health · Parenting

Are you ready to start exercising after having your baby?

Eva Carniello, RNLeave a comment

Do you think of exercise and immediately picture a fitness centre with complicated machines and impossibly hard, high tempo exercise classes?   This can be scary for anyone, let alone a new parent who is isn’t sleeping well and adjusting to life with a new baby. Exercise doesn't have to be difficult, it can be built… Continue reading Are you ready to start exercising after having your baby?