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Tag: salmon

Fish with spinach, lemon and thyme Is eating fish during pregnancy safe?
Nutrition · Pregnancy

Is eating fish during pregnancy safe?

February 25, 2020July 4, 2024 Toronto Public HealthLeave a comment

This is a question I get asked by almost every client I see. The answer is yes but you need to know which fish are safe and which ones to have less of or avoid during pregnancy. What you need to know about fish: Fish are important foods to eat because they provide you and… Continue reading Is eating fish during pregnancy safe?

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