Baby's First Year · Emotional Health · Parenting

Surviving the first year: Self-care tips for new parents

Most of us are quite busy in our day to day lives - we have our routines, our interests, and our responsibilities. While parenting is an exciting, challenging and rewarding adventure, it can be easy for new parents' own needs to take a backseat as life with a little one begins. With the popularity of… Continue reading Surviving the first year: Self-care tips for new parents

Baby's First Year · Parenting

Increasing the joy in parenting

As a Healthy Babies, Healthy Children (HBHC) Public Health Nurse one of the best parts of my job is to help parents find moments of joy with their infants and children.  Sharing joy and laughter can help parents and babies create a connection that will last a lifetime. Moments of joy may look like: A… Continue reading Increasing the joy in parenting