Baby's First Year · Parenting

Parenting can be stressful: 4 tips to cope with stress

A common theme or topic that parents in my parenting groups talk about is how life as they know it has changed.  I spent a good amount of my career providing health teaching, guidance and support to parents with newborns up to early school aged children.  Parents would share their joys but also their "difficulties"… Continue reading Parenting can be stressful: 4 tips to cope with stress