Lactational Amenorrhea Method (LAM) is a natural form of birth control method that uses breastfeeding* to prevent ovulation. However breastfeeding is only a reliable form of birth control when all these conditions are met: Your baby is under 6 months Your monthly period has not returned Your baby is fully or nearly fully breastfed Your baby… Continue reading Breastfeeding can be effective in preventing pregnancies
Latching is how your baby takes your breast and your nipple into their mouth. A good latch is very important for breastfeeding. Having a good latch will help your baby to breastfeed well. A poor latch can lead to: a hungry baby sore nipples decreased milk supply Some babies can latch themselves while others may… Continue reading A good latch is important for breastfeeding
Just had a baby and not sure where you can go for breastfeeding support? So many services have changed due to COVID-19. Some clinics have closed and others are only offering virtual services. Toronto Public Health is offering telephone and virtual breastfeeding support by video call if needed. If you would like a Public Health… Continue reading Where to get breastfeeding support during the COVID-19 pandemic
Have you tested positive for COVID-19 and are wondering if you can still breastfeed? There is currently not a lot of information about breastfeeding and COVID-19, however we do know that with other coronavirus infections, such as Severe Acute Respiratory Syndrome (SARS) and Middle East respiratory syndrome (MERS), the virus has not been found in… Continue reading Can I breastfeed if I’ve tested positive for COVID-19?
Congratulations on your new baby! Having a new baby is exciting but with a diagnosis of COVID-19, it can be very stressful. Based on current information, babies and children do not appear to be at higher risk for getting COVID-19 than adults, and the symptoms and complications of COVID-19 appear to be milder in babies… Continue reading I’ve tested positive for COVID-19 and have a new baby at home. What should I do?
Proper positioning of your baby is one of the keys to breastfeeding success. A good position can prevent many breastfeeding problems such as sore nipples and low breast milk supply. There are many different breastfeeding positions to try and some may work better for you depending on your baby's size, your breast size and shape… Continue reading Positioning of baby: A key to successful breastfeeding
Sore nipples is one of the most common reasons breastfeeding parents stop breastfeeding. However breastfeeding is not meant to hurt. There may be some nipple tenderness in the first week after birth but this should get better each day. Breastfeeding should not be painful when your baby is positioned and latched properly. If you have… Continue reading Help with sore nipples
Emergencies often occur when least expected, when we are least prepared and with no time to plan. Every emergency is different and can include a wide range of unsettling events. They can be the result of natural disasters such as a blizzard, floods or earthquake. Your family could be left without electricity, clean drinking water… Continue reading Breastfeeding your baby in an emergency
What is skin-to-skin? Skin-to-skin contact means holding your baby against your bare chest or tummy. It has many health benefits for both you and your baby. Babies: breastfeed better cry less and are calmer stay warmer have better blood sugar levels Mothers*: breastfeed more easily learn when your baby is getting hungry bond more with… Continue reading Skin-to-skin: The healthiest place to begin
In Canada, Breastfeeding Week is celebrated annually on October 1-7th to promote the importance of breastfeeding. Breastfeeding provides a number of benefits: breast milk helps protect your baby from ear infections, coughs and colds and Sudden Infant Death Syndrome breastfeeding helps protect you from breast cancer, diabetes and ovarian cancer promotes closeness and bonding with… Continue reading Happy World Breastfeeding Week!