Baby's First Year · Parenting

Healthy sleep routines for your baby

Have you ever heard the phrase "sleeping like a baby"?  It usually means that the person had a really good sleep. But ask any new parent and they will tell you that most babies don't "sleep like a baby".  Many new parents struggle with helping their baby fall asleep or their baby waking often in… Continue reading Healthy sleep routines for your baby

Baby's First Year · Parenting

Is there a “Perfect” bedtime routine for babies?

There is no perfect bedtime routine.  The truth is our little bundles of joy were designed to get up and nourish those little developing brains.  Night waking is normal and actually very healthy for newborns!  Just this week, a client of the Healthy Babies, Healthy Children program asked me why they can't get their child… Continue reading Is there a “Perfect” bedtime routine for babies?