Baby's First Year · Parenting

Programs for new parents: Where to take your baby in Toronto?

When you're a new parent it may be difficult to know where to go with your baby. Maybe you are looking to go out somewhere that's baby friendly.  Or maybe you are thinking about going to a place to meet other new parents and learn more about parenting or baby's growth & development. As a… Continue reading Programs for new parents: Where to take your baby in Toronto?

Nutrition · Pregnancy

Pregnant and want to know how and what to eat? Attend a CPNP

A CPNP or a Canada Prenatal Nutrition Program, is a national prenatal program available to pregnant individuals and families who qualify. In Toronto, there are over 30 programs that run across the City each week. I work with a team of Registered Dietitians and Nurses to support pregnant families that attend these programs in making… Continue reading Pregnant and want to know how and what to eat? Attend a CPNP