Baby's First Year · Parenting

Free online parenting program – Register now!

Looking for a free parenting program you can access anywhere, anytime, 24/7? You read all about pregnancy and labour, and now your bundle of joy is finally here. Your baby sleeps, cries and feeds day and night. You have many thoughts and questions. And when it is the middle of the night, you go online… Continue reading Free online parenting program – Register now!

Baby's First Year · Breastfeeding · Parenting

Breastfeeding groups

When you become a new parent and start breastfeeding you may have questions about how you and your baby are doing. Sometimes you may even feel you are on your own. Would you like to meet or talk with other parents who are going through similar breastfeeding experiences? Are you pregnant and interested in learning… Continue reading Breastfeeding groups

Nutrition · Pregnancy

Canada Prenatal Nutrition Program: A participant’s perspective

Connecting with other pregnant individuals is one of the main benefits of attending a prenatal program. So with this in mind, Public Health Nurse, Andrea Winzer, and nursing student, Michelle Aclan, spoke with Canada Prenatal Nutrition Program (CPNP) participant, Nadia Webster, to share her thoughts with you on how attending the program helped her during… Continue reading Canada Prenatal Nutrition Program: A participant’s perspective

Baby's First Year · Parenting

Parenting: Keeping it simple

Ever feel like you have lost yourself since becoming a parent? Being constantly surrounded by a baby or a toddler, but sometimes feeling lonely? Where did time for "me" go? Parenting is like being in a constant tug of war. Wondering when the baby will need you less? At the same time, standing over the… Continue reading Parenting: Keeping it simple