Although it is very easy to purchase a jar of baby food to feed your baby, have you ever thought about making your own baby food? Making food for your baby is quick, easy, and healthy and can save you time and money as you can safely prepare and store food to use another day.… Continue reading Making your own baby food
Tag: intro to solids
Introducing baby to a cup
During our nutrition groups, a common question parents ask is "Now that my baby is starting solid food, how can I get them to drink fluids from a cup?" This is an excellent question! Nutrition is dynamic and information changes all the time. Health Canada recommends when introducing solids to your baby around six months… Continue reading Introducing baby to a cup
When to introduce baby to new food
With all the different sources of information out there, you may feel confused about when to start your baby on solid food. By solid food, I mean food that is not breast milk. At Toronto Public Health, we recommend feeding your baby only breast milk for the first 6 months of life. At 6 months,… Continue reading When to introduce baby to new food