Baby's First Year · Nutrition · Parenting

Introducing baby to a cup

During our nutrition groups, a common question parents ask is “Now that my baby is starting solid food, how can I get them to drink fluids from a cup?” This is an excellent question! Nutrition is dynamic and information changes all the time. Health Canada recommends when introducing solids to your baby around six months… Continue reading Introducing baby to a cup

Baby's First Year · Nutrition · Parenting

When to introduce baby to new food

With all the different sources of information out there, you may feel confused about when to start your baby on solid food.  By solid food, I mean food that is not breast milk.  At Toronto Public Health, we recommend feeding your baby only breast milk for the first 6 months of life. At 6 months,… Continue reading When to introduce baby to new food