Becoming a father is a big life change, there are many things to learn and adjust to in your new role. Along with all the excitement and joy of having a baby, fatherhood may also bring sleepless nights, lack of routine, and unexpected stress between you and your partner. When everyone's focus is on baby… Continue reading Depression and anxiety in fathers
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Mental health matters when planning a pregnancy
Has planning a pregnancy got you worried and tense? Maybe you've been feeling sad, scared or not in control of your life? Stress from trying to conceive a baby can sometimes affect your mental health and well-being. It's a good idea to talk about your feelings with someone you trust. When should I get help?… Continue reading Mental health matters when planning a pregnancy