Baby's First Year · Emotional Health · Parenting · Pregnancy

World Maternal Mental Health Day

This year, May 5, 2021 is World Maternal Mental Health Day.  It is a day to raise awareness of perinatal mood disorders. 1 in 5 women experience anxiety and/or depression during pregnancy or post-partum. It is one of the most common complications of pregnancy and childbirth yet it is often unnoticed and untreated. The COVID-19… Continue reading World Maternal Mental Health Day

Baby's First Year · Emotional Health · Parenting · Pregnancy

Maternal mental health matters!

What if I were to tell you there is a medical complication that affects 1 in 5 parents postpartum? That it affects fathers, too? And the biggest risk factor, is if you have already experienced it! The complication I'm referring to is perinatal mood disorders, more commonly known as depression and anxiety that can occur… Continue reading Maternal mental health matters!