Breastfeeding · Nutrition · Pregnancy

Pregnant and fasting during Ramadan? 6 tips to eat well

The month of Ramadan is a time of fasting for Muslims. Check out registered dietitian Christine DeSouza's tips to eat well during Ramadan. Fasting during Ramadan means no food or drink, not even water, between sunrise and sunset. Many Muslims stay up late into the night and may choose to rest during fasting hours. Ramadan… Continue reading Pregnant and fasting during Ramadan? 6 tips to eat well

Breastfeeding · Nutrition · Pregnancy

Pregnant and fasting during Ramadan? 6 tips to eat well

The month of Ramadan is a time of fasting for Muslims. What does fasting during Ramadan mean?  It means no food or drink, not even water, during the day.  Every day, fasting starts after sunrise, and ends after sunset.  Many Muslims stay up late into the night and may choose to sleep during the day… Continue reading Pregnant and fasting during Ramadan? 6 tips to eat well