Nutrition · Parenting · Pregnancy

Wholesome, tasty lentil soup recipe for the family

This lentil soup is a healthy, nutritious meal that is chock full of vitamins, minerals and other nutrients.  It is very high in beta-carotene, which is a nutrient that is converted to vitamin A in the body.  It is also loaded with B vitamins, vitamin C, vitamin K, minerals (calcium, iron, magnesium, phosphorus, potassium, zinc)… Continue reading Wholesome, tasty lentil soup recipe for the family