When my best friend recently shared with me that she and her partner were planning to start a family, I couldn't be happier. This exciting news took a turn when she told me they were travelling to their dream destination spot in South America. Alarm bells went off in my head as I asked if… Continue reading Zika virus: Planning a pregnancy & travelling
After a year of trying to get pregnant and not using birth control, my friend started to become a little concerned when she was not conceiving. After all, shouldn't she have been pregnant already? When she went to see the doctor for a check-up, she was informed that she had a low thyroid level. 1… Continue reading Thyroid and fertility: What’s the connection?
Someone call the fire department because it feels like I'm on fire! Many of my clients experience heartburn at one point in their pregnancy. Heartburn is a burning feeling in your throat or chest. It may also feel like you have food stuck in your chest. It may get worse as your baby grows because… Continue reading 5 tips to help reduce heartburn symptoms in pregnancy