This fall, children are back in the classroom, people are traveling and families are gathering for events. This makes it easier for viruses to spread and doctors expect to see more people sick with the flu this year. Our health promotion specialist Erin Mandel shares some information on the flu and how to protect yourself.… Continue reading Fight the Flu: Protect yourself and your family, friends and community
Is it safe to breastfeed if I’m sick?
Many new parents want to know if it is safe to breastfeed when they are sick. You may worry that you will pass your illness on to your baby. Your baby is exposed to your illness before you even realize you're sick. In fact, your body has the virus before you start to show symptoms… Continue reading Is it safe to breastfeed if I’m sick?