Nutrition · Parenting · Pregnancy

8 Tips to eat healthier and save money

With skyrocketing food prices these days, it may seem hard to eat healthy while keeping an eye on how much you spend.  Food budgeting is important. It's easy to go to a fast food restaurant and buy a meal in seconds that is cheaper, but is it healthier? It takes more effort to go shopping… Continue reading 8 Tips to eat healthier and save money

Baby's First Year · Nutrition · Parenting

Grocery shopping? 7 tips to help you plan

Do you forget what's in your fridge and your pantry when you're at the grocery store?  Do you know if you'll even be cooking this week?  If you don't have the right ingredients in your kitchen, cooking up healthy meals can be a challenge. Planning is very important before you go grocery shopping.  Take the… Continue reading Grocery shopping? 7 tips to help you plan