Nutrition · Pregnancy

Pregnant? Tips to eating your best during the holiday season.

Holidays are a time where we may go out for a special meal or celebration. How do we ensure we don't overindulge during this time? Tips to prevent unwanted discomforts from happening Eat at regular mealtimes and snack times. Before heading out to your gathering, eat at your regular meal and snack times. Don't skip… Continue reading Pregnant? Tips to eating your best during the holiday season.