This nutrient-rich beef chili recipe is wholesome, easy to make, colourful, and can warm you up on a chilly day! Make a pot on the weekend and pack some lunches during the week, or have for dinner after a long day at work. Enjoy this nutritious, healthy, easy to make chili recipe! Get your kids… Continue reading Hearty beef chili recipe for the whole family
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Wholesome, tasty lentil soup recipe for the family
This lentil soup is a healthy, nutritious meal that is chock full of vitamins, minerals and other nutrients. It is very high in beta-carotene, which is a nutrient that is converted to vitamin A in the body. It is also loaded with B vitamins, vitamin C, vitamin K, minerals (calcium, iron, magnesium, phosphorus, potassium, zinc)… Continue reading Wholesome, tasty lentil soup recipe for the family