The holiday season brings me back to some fond childhood memories. The smell of delicious goodies baking in the kitchen and the feeling of joy while eating them. For me the kitchen is the heart of a home. But that doesn’t mean you need to spend all your time there. During the holidays you want… Continue reading Quick and easy holiday treats
Tag: trail mix
No time to eat? Here’s 3 healthy on-the-go snacks
During pregnancy we are told to eat small meals every 2-3 hours. How can we meet this goal if we are running from appointment to appointment? Answer: Carry nutritious snacks when on the go! Let's face it, how many of you have heard that familiar rumbling sound, looked in your bag, only to find an… Continue reading No time to eat? Here’s 3 healthy on-the-go snacks