Pregnancy

Healthy workplace, healthy pregnancy

Make small changes to create the best work environment while you are pregnant During a prenatal class one of our group members mentioned that she was going to quit her job once she was five months pregnant.  "I thought it wasn't good for me or the baby to keep working once I started to get… Continue reading Healthy workplace, healthy pregnancy

Breastfeeding · Parenting

Yes – You can breastfeed and return to work or school!

If you plan to continue breastfeeding when you return to work or school, you can express or pump your breast milk.  Your breasts will continue to produce enough breast milk as long as you breastfeed, express or pump often. Any amount of breast milk is good for your baby.  When you and your baby are… Continue reading Yes – You can breastfeed and return to work or school!