Nutrition

Get to know Dietitians!

When you find yourself in need of support with healthy eating, or with raising a healthy eater, where do you look for information? Nutrition information is commonly shared through sources like the internet, social media, family, friends, and other parents. Sometimes, what you hear can be a mix of accurate and misleading information. Or, it… Continue reading Get to know Dietitians!

Nutrition

Unlock the potential of food!

Each year in March, Dietitians of Canada supports a Nutrition Month campaign to help Canadians connect with food in different ways. For 2018, the focus is on "Unlocking the Potential of Food to Fuel, Discover, Prevent, Heal and Bring us Together."  I particularly like this year's theme. It is a good reminder that food has… Continue reading Unlock the potential of food!