Becoming a new parent brings new roles and responsibilities. It means having to wear many different hats. Hats that you may have never worn before and hats that you never thought you would wear. Some of the hats may be beautiful and fit you perfectly and some of the hats may be hard to put… Continue reading The many hats of parenthood
Tag: parent
Benefits of taking your child on a discovery walk
As a Public Health Nurse working in the Healthy Babies, Healthy Children program, I am asked every day: Is it safe to take my baby outside? My answer is YES, I recommend you go outside for a discovery walk (everyday if you can). Here’s my top 5 benefits of a discovery walk: Opportunity for new learningBabies… Continue reading Benefits of taking your child on a discovery walk
A recipe for praise
As a parenting group facilitator, many parents/caregivers have asked me "will praising my child spoil them or feed their ego?" Actually, praising children nurtures their growing brain with positive attention, love and reinforces that you believe in them while fostering self-motivation in your child. There are key ingredients to praising effectively which apply to both… Continue reading A recipe for praise
Parenting can be stressful: 4 tips to cope with stress
A common theme or topic that parents in my parenting groups talk about is how life as they know it has changed. I spent a good amount of my career providing health teaching, guidance and support to parents with newborns up to early school aged children. Parents would share their joys but also their "difficulties"… Continue reading Parenting can be stressful: 4 tips to cope with stress