As parents and caregivers, you play a vital role in raising a sexually healthy child. You get to be the primary educator to teach your child about healthy sexuality based on your family values and beliefs. Here are our Sexual Health colleagues, Jennifer Paterson & Nancy McAlary, to explain more. Children are curious and have… Continue reading Teaching children about body awareness and consent
Did you know that every child in Canada from birth to 18 years has rights? The UN convention on the Rights of the Child lists 54 rights. Our nurse, Michele Antunes, tells us more. November 20 is National Child Day Some examples about Rights of the Child include: You have the right to give your… Continue reading National Child Day – Celebrating kids as experts in Toronto
Did you know that, even when breastfeeding (also known as chestfeeding), it is possible to become pregnant again just weeks after delivering a baby? Using breastfeeding as a natural method of contraception, also known as Lactational Amenorrhea Method (LAM), relies on breastfeeding hormones to suppress ovulation. Without ovulation the body cannot get pregnant. Breastfeeding can… Continue reading Can breastfeeding be a reliable method of contraception?
Did you know that 80% of children’s learning is gained through their eyes? However, 1 in 4 school-age children may have a vision problem that makes it difficult to learn. When vision is not clear or does not provide a focused image to the developing brain, it can result in permanent loss of vision in… Continue reading Has your child had an eye exam?
Finding the right child care centre is a big and often stressful decision. You have to consider many things such as location, convenience, quality, and of course cost. Child care in Toronto is expensive, making it hard for many families to afford. Did you know that there is a way to receive help with the… Continue reading Looking for help with the cost of child care?
Congratulations on the arrival of your baby! New parents have a lot on their minds. Taking care of a new baby can be overwhelming with the new responsibilities, hormone changes and feeling exhausted. These changes can all affect your emotions and your relationships. Here’s Nancy McAlary, our Sexual Health Nurse, to answer the question that… Continue reading Sex after a baby?
It’s a beautiful summer’s day and your errand list is endless. You are rushing and you have a lot on your mind. Your child is quietly sleeping in their car seat. You exit the vehicle, taking your valuables, and note where you parked. Did you remember to check the backseat? Every year in Canada, children… Continue reading Never leave a child unattended in a car: Look before you lock!
Pride month in Toronto begins June 1st. Sometimes parents ask advice on what to say to their young children about what Pride celebrations mean. Here’s Jennifer Katz, a Sexual Health Nurse, who shares some great tips for you and your family. When speaking to children about Pride, try to keep in mind that children will… Continue reading Speaking to children about Pride celebrations
This is one of the hottest topics that our readers have asked us over the last year. So, to answer this question, I’ve reached out to Jennifer Katz, RN – who is one of our sexual health nurses. As a sexual health nurse, I often speak to prenatal clients about their sexuality throughout their pregnancy. … Continue reading Is it okay if I have sex while I’m pregnant?
In my opinion, parenting is one of the toughest and most rewarding things in life. When I was pregnant I was so worried about labour and birth. I went to prenatal programs to learn what to eat to keep me and my baby healthy, how to manage my nausea and vomiting, signs of labour, and… Continue reading Parenting isn’t always easy: How can we help?