Baby's First Year · Breastfeeding · Pregnancy

Skin-to-skin: The healthiest place to begin

What is skin-to-skin? Skin-to-skin contact means holding your baby against your bare chest or tummy. It has many health benefits for both you and your baby. Babies: breastfeed better cry less and are calmer stay warmer have better blood sugar levels Mothers*: breastfeed more easily learn when your baby is getting hungry bond more with… Continue reading Skin-to-skin: The healthiest place to begin

Pregnancy

Prenatal attachment: Tips to help connect with your baby

Are you an expectant parent? Want to learn more about how to connect with your baby during pregnancy? There are some activities that you and your partner/support person can do to help build a positive and healthy attachment with your baby. Prenatal attachment is the unique loving relationship that develops between a parent and their… Continue reading Prenatal attachment: Tips to help connect with your baby

Baby's First Year · Emotional Health · Parenting

Postpartum depression & infant attachment: What you need to know

Most parents imagine a strong, healthy bonding and attachment phase with their babies after birth.  They are aware that babies need love and attention, as much as they need food, in order to thrive. An infant forms a secure attachment with their caregiver when the caregiver consistently responds to the needs of their infant.  I… Continue reading Postpartum depression & infant attachment: What you need to know

Baby's First Year · Parenting

The Power of Attachment

All parents want the best for their children. We envision a future for them that is full of happiness, success and healthy relationships. But, having a fulfilling relationship may feel like a daunting task and maybe even impossible…when picturing your screaming, tantruming toddler! What if I told you that there is a simple, yet powerful… Continue reading The Power of Attachment