Mood struggles during pregnancy and after the birth of a baby are very common. The COVID-19 pandemic has brought on many challenges to families as well, and there has been an increased need for mental health support. There are many wellness strategies that can go a long way in battling back against the symptoms of… Continue reading Tips to help manage postpartum anxiety and depression
As a new parent it may be difficult to know where to go or what to do with your baby or child. And the pandemic has made it even more difficult as many services have been closed or put on hold. Good news – EarlyON Centres have been given the go ahead to offer in… Continue reading EarlyON Centres are reopening!
Did you know that audiologists are key members of the speech and communication team? That's because hearing is a critical part of your baby's health and development! Before they can say sounds and words, babies need to hear those sounds and words to learn what they mean. An undetected hearing loss can impact their development… Continue reading Have you heard? Hearing is key to communication!
Looking for a free prenatal and parenting program you can access anywhere, anytime, 24/7? You may have many questions about your pregnancy, what to expect during labour and delivery, how to prepare for your baby's arrival and how to care for a baby. Now that many programs and services are cancelled or postponed due to… Continue reading Free online prenatal and parenting program
May is Speech and Hearing Month. Now more than ever, it's time for us as caregivers to be detectives about how the pandemic and its restrictions may be affecting the development of our children's communication. Every May, Speech-Language Pathologists celebrate Speech and Hearing Month and spend time discussing the importance of early identification and intervention,… Continue reading May is Speech and Hearing Month – It’s Time to be a Detective
Does your child eat certain foods one day and refuse to eat them the next? Many parents often worry about this and ask me why it is happening. Young children are learning to eat; they are figuring out what they like and don't like in terms of taste, texture, touch and smell. Take time… Continue reading Why won’t my little one eat?
When I mention "communication", a lot of parents think I only mean talking. But there are so many ways that you and your baby communicate that don't involve any words at all – through gestures, body movements, touch, and facial expressions. These forms of (non-verbal) communication are important stepping stones to talking. How your baby… Continue reading How do babies communicate when they are too young to talk?
This year, May 5, 2021 is World Maternal Mental Health Day. It is a day to raise awareness of perinatal mood disorders. 1 in 5 women experience anxiety and/or depression during pregnancy or post-partum. It is one of the most common complications of pregnancy and childbirth yet it is often unnoticed and untreated. The COVID-19… Continue reading World Maternal Mental Health Day
This past year has been challenging. We have posted many blogs encouraging us to take care of ourselves especially our mental health. One of the strategies that comes up a lot is mindfulness. But what is mindfulness and how does it help us? The Merriam-Webster Dictionary defines mindfulness as: "The practice of maintaining a nonjudgmental… Continue reading Tips to be more mindful
Latching is how your baby takes your breast and your nipple into their mouth. A good latch is very important for breastfeeding. Having a good latch will help your baby to breastfeed well. A poor latch can lead to: a hungry baby sore nipples decreased milk supply Some babies can latch themselves while others may… Continue reading A good latch is important for breastfeeding