Baby's First Year · Parenting

Things to do with your baby or young child during lockdown

Are you struggling with how to keep your child engaged and healthy during the COVID-19 pandemic? Are you running out of ideas and activities? Here are a few tips to help your day go a little easier: Keep a daily routine.  Children do well when they know what to expect and breaking the day into… Continue reading Things to do with your baby or young child during lockdown

Baby's First Year · Parenting

Benefits of taking your child on a discovery walk

As a Public Health Nurse working in the Healthy Babies, Healthy Children program, I am asked every day: Is it safe to take my baby outside? My answer is YES, I recommend you go outside for a discovery walk (everyday if you can). Here’s my top 5 benefits of a discovery walk:  Opportunity for new learningBabies… Continue reading Benefits of taking your child on a discovery walk

Baby's First Year · Parenting · Pregnancy

Parenting During a Pandemic

All parents and caregivers of children under 6 years old deserve a medal for having coped with these months of lock down. Explaining to a young child why we are doing things so differently - in a way that they understand and without frightening them - is so important. Emotional well-being is as important as… Continue reading Parenting During a Pandemic

Emotional Health · Parenting

Talking to Kids about COVID-19

With this global pandemic, a lot is happening quickly. It’s normal for everyone, including children, to feel worried and overwhelmed. Children look to trusted adults to find out how to deal with stressful situations. If parents are worried and anxious, children may worry and be anxious as well. Children need accurate and age appropriate information,… Continue reading Talking to Kids about COVID-19

Pregnancy

Pregnancy and COVID-19

The novel coronavirus, or COVID-19, is a respiratory infection; an infection that mainly affects your lungs. Those who have COVID-19 can have mild or severe symptoms such as fever, cough, muscle aches, tiredness or difficulty breathing. Research is underway, but at present there is no evidence that pregnant individuals are at higher risk of severe… Continue reading Pregnancy and COVID-19

Baby's First Year · Breastfeeding

Can I breastfeed if I’ve tested positive for COVID-19?

Have you tested positive for COVID-19 and are wondering if you can still breastfeed? There is currently not a lot of information about breastfeeding and COVID-19, however we do know that with other coronavirus infections, such as Severe Acute Respiratory Syndrome (SARS) and Middle East respiratory syndrome (MERS), the virus has not been found in… Continue reading Can I breastfeed if I’ve tested positive for COVID-19?

Baby's First Year · Parenting

I’ve tested positive for COVID-19 and have a new baby at home. What should I do?

Congratulations on your new baby! Having a new baby is exciting but with a diagnosis of COVID-19, it can be very stressful. Based on current information, babies and children do not appear to be at higher risk for getting COVID-19 than adults, and the symptoms and complications of COVID-19 appear to be milder in babies… Continue reading I’ve tested positive for COVID-19 and have a new baby at home. What should I do?