Baby's First Year · Breastfeeding · Pregnancy

Skin-to-skin: The healthiest place to begin

What is skin-to-skin? Skin-to-skin contact means holding your baby against your bare chest or tummy. It has many health benefits for both you and your baby. Babies: breastfeed better cry less and are calmer stay warmer have better blood sugar levels Mothers*: breastfeed more easily learn when your baby is getting hungry bond more with… Continue reading Skin-to-skin: The healthiest place to begin

Baby's First Year · Breastfeeding · Parenting

Family and friends can support breastfeeding

The early weeks after the birth of your baby are joyful and full of new experiences. At the same time they can also be tiring, overwhelming and stressful. As a new parent you can feel both emotionally and physically tired. Your body needs time to recover. You also need time to learn how to breastfeed,… Continue reading Family and friends can support breastfeeding

Baby's First Year · Emotional Health

What’s the best Valentine’s gift for a new parent? (And no, it’s not chocolate!)

Most people associate Valentine's Day with chocolate, flowers, and jewelry, but have all you partners out there thought about the best gift a new mom could ever ask for? You guessed it … hands on, practical help to get through the early days with a new baby. Being organized ahead of baby's arrival can make for… Continue reading What’s the best Valentine’s gift for a new parent? (And no, it’s not chocolate!)