Becoming a new parent brings new roles and responsibilities. It means having to wear many different hats. Hats that you may have never worn before and hats that you never thought you would wear. Some of the hats may be beautiful and fit you perfectly and some of the hats may be hard to put… Continue reading The many hats of parenthood
Tag: Baby
Free online prenatal and parenting program
Looking for a free prenatal and parenting program you can access anywhere, anytime, 24/7? You may have many questions about your pregnancy, what to expect during labour and delivery, how to prepare for your baby's arrival and how to care for a baby. Now that many programs and services are cancelled or postponed due to… Continue reading Free online prenatal and parenting program
May is Speech and Hearing Month – It’s Time to be a Detective
May is Speech and Hearing Month. Now more than ever, it's time for us as caregivers to be detectives about how the pandemic and its restrictions may be affecting the development of our children's communication. Every May, Speech-Language Pathologists celebrate Speech and Hearing Month and spend time discussing the importance of early identification and intervention,… Continue reading May is Speech and Hearing Month – It’s Time to be a Detective
A good latch is important for breastfeeding
Latching is how your baby takes your breast and your nipple into their mouth. A good latch is very important for breastfeeding. Having a good latch will help your baby to breastfeed well. A poor latch can lead to: a hungry baby sore nipples decreased milk supply Some babies can latch themselves while others may… Continue reading A good latch is important for breastfeeding
Advice for new parents
When I was pregnant I received so much advice. Family and friends, random people in the grocery store, social media, the internet - they all had advice to give me even when I wasn't asking for it. So how do you sort through all this advice? How do you know what to listen to and… Continue reading Advice for new parents
Where to get breastfeeding support during the COVID-19 pandemic
Just had a baby and not sure where you can go for breastfeeding support? So many services have changed due to COVID-19. Some clinics have closed and others are only offering virtual services. Toronto Public Health is offering telephone and virtual breastfeeding support by video call if needed. If you would like a Public Health… Continue reading Where to get breastfeeding support during the COVID-19 pandemic
Let’s Talk!
On January 28, 2021 Canadians are being encouraged to talk about their mental health. We are facing challenges that we have never faced before. From social distancing to lockdowns, fear of becoming sick to fear of losing loved ones. When it comes to mental health, now more than ever, every action counts. Some stress and… Continue reading Let’s Talk!
Things to do with your baby or young child during lockdown
Are you struggling with how to keep your child engaged and healthy during the COVID-19 pandemic? Are you running out of ideas and activities? Here are a few tips to help your day go a little easier: Keep a daily routine. Children do well when they know what to expect and breaking the day into… Continue reading Things to do with your baby or young child during lockdown
Benefits of taking your child on a discovery walk
As a Public Health Nurse working in the Healthy Babies, Healthy Children program, I am asked every day: Is it safe to take my baby outside? My answer is YES, I recommend you go outside for a discovery walk (everyday if you can). Here’s my top 5 benefits of a discovery walk: Opportunity for new learningBabies… Continue reading Benefits of taking your child on a discovery walk
Healthy sleep routines for your baby
Have you ever heard the phrase "sleeping like a baby"? It usually means that the person had a really good sleep. But ask any new parent and they will tell you that most babies don't "sleep like a baby". Many new parents struggle with helping their baby fall asleep or their baby waking often in… Continue reading Healthy sleep routines for your baby