This fall, children are back in the classroom, people are traveling and families are gathering for events. This makes it easier for viruses to spread and doctors expect to see more people sick with the flu this year. Our health promotion specialist Erin Mandel shares some information on the flu and how to protect yourself.… Continue reading Fight the Flu: Protect yourself and your family, friends and community
Screen Time: Tips for Setting Reasonable Limits
Our nurse Allison Stockley shares part 3 of her series on the importance of the early years. Her first post reminded us to check in on our child’s development and her second post taught us about the importance of playing with our children. This post gives us some tips on screen time. Screen time is… Continue reading Screen Time: Tips for Setting Reasonable Limits
Checking in on your child’s development
Worried about the impact of the COVID-19 pandemic on your child's growth and development? Our nurse Allison Stockley has written a four part series on the importance of the early years. Here is part one on growth and development. The pandemic has many families feeling like life has slowed way down, sped up, or that… Continue reading Checking in on your child’s development
EarlyON Centres are reopening!
As a new parent it may be difficult to know where to go or what to do with your baby or child. And the pandemic has made it even more difficult as many services have been closed or put on hold. Good news – EarlyON Centres have been given the go ahead to offer in… Continue reading EarlyON Centres are reopening!
The many hats of parenthood
Becoming a new parent brings new roles and responsibilities. It means having to wear many different hats. Hats that you may have never worn before and hats that you never thought you would wear. Some of the hats may be beautiful and fit you perfectly and some of the hats may be hard to put… Continue reading The many hats of parenthood
May is Speech and Hearing Month – It’s Time to be a Detective
May is Speech and Hearing Month. Now more than ever, it's time for us as caregivers to be detectives about how the pandemic and its restrictions may be affecting the development of our children's communication. Every May, Speech-Language Pathologists celebrate Speech and Hearing Month and spend time discussing the importance of early identification and intervention,… Continue reading May is Speech and Hearing Month – It’s Time to be a Detective
Why won’t my little one eat?
Does your child eat certain foods one day and refuse to eat them the next? Many parents often worry about this and ask me why it is happening. Young children are learning to eat; they are figuring out what they like and don't like in terms of taste, texture, touch and smell. Take time… Continue reading Why won’t my little one eat?
March is Nutrition Month. Find Your Healthy!
March is Nutrition Month! Join Toronto Public Health in recognizing the important role dietitians have in promoting health through nutrition. This year, Dietitians of Canada wants you to know that there is no ‘one-size-fits-all’ approach to healthy eating. Healthy eating looks different to everyone. We all have our own culture, traditions, preferences and nutritional needs.… Continue reading March is Nutrition Month. Find Your Healthy!
Advice for new parents
When I was pregnant I received so much advice. Family and friends, random people in the grocery store, social media, the internet - they all had advice to give me even when I wasn't asking for it. So how do you sort through all this advice? How do you know what to listen to and… Continue reading Advice for new parents
On January 28, 2021 Canadians are being encouraged to talk about their mental health. We are facing challenges that we have never faced before. From social distancing to lockdowns, fear of becoming sick to fear of losing loved ones. When it comes to mental health, now more than ever, every action counts. Some stress and… Continue reading Let’s Talk!