Baby's First Year · Nutrition · Parenting

Unlocking the potential of food for kids

Nutrition month is celebrated in March and dietitians across Canada are helping Canadians to Unlock the Potential of Food! This March we will continue to explore the potential of food to fuel, discover, prevent, heal and bring us together. Let us look at this from a child's perspective. The food we eat provides us with… Continue reading Unlocking the potential of food for kids

Nutrition · Parenting · Pregnancy

Unlock the potential of food!

Food plays an important in everyone's life. Not only does it provide nutrients to our bodies and keep us healthy, it can: socially bring people together, mentally keep us focused and well, as well as prevent or help manage our health conditions such as diabetes, and high blood pressure. March 2019 is Nutrition Month and… Continue reading Unlock the potential of food!

Nutrition

Unlock the potential of food!

Each year in March, Dietitians of Canada supports a Nutrition Month campaign to help Canadians connect with food in different ways. For 2018, the focus is on "Unlocking the Potential of Food to Fuel, Discover, Prevent, Heal and Bring us Together."  I particularly like this year's theme. It is a good reminder that food has… Continue reading Unlock the potential of food!