Mood struggles during pregnancy and after the birth of a baby are very common. The COVID-19 pandemic has brought on many challenges to families as well, and there has been an increased need for mental health support. There are many wellness strategies that can go a long way in battling back against the symptoms of… Continue reading Tips to help manage postpartum anxiety and depression
EarlyON Centres are reopening!
As a new parent it may be difficult to know where to go or what to do with your baby or child. And the pandemic has made it even more difficult as many services have been closed or put on hold. Good news – EarlyON Centres have been given the go ahead to offer in… Continue reading EarlyON Centres are reopening!
Make your own frozen treats
Craving a homemade frozen treat? Keep reading. During these hot summer days, you might be looking for delicious frozen treats to enjoy. No fancy ice cream maker? Not a problem. There are plenty of options that you can make at home that do not require appliances or lengthy preparation. Fruity popsicles, frozen milkshakes and even… Continue reading Make your own frozen treats
How to prepare for breastfeeding before or during pregnancy
Thinking about how you will feed your future baby may be the furthest thing from your mind. After all, why would you think about feeding a baby if you don’t have a baby or aren't pregnant yet? Studies show that most parents decide how to feed their baby before they are pregnant. Deciding early about… Continue reading How to prepare for breastfeeding before or during pregnancy
Have you heard? Hearing is key to communication!
Did you know that audiologists are key members of the speech and communication team? That's because hearing is a critical part of your baby's health and development! Before they can say sounds and words, babies need to hear those sounds and words to learn what they mean. An undetected hearing loss can impact their development… Continue reading Have you heard? Hearing is key to communication!
The many hats of parenthood
Becoming a new parent brings new roles and responsibilities. It means having to wear many different hats. Hats that you may have never worn before and hats that you never thought you would wear. Some of the hats may be beautiful and fit you perfectly and some of the hats may be hard to put… Continue reading The many hats of parenthood
Free online prenatal and parenting program
Looking for a free prenatal and parenting program you can access anywhere, anytime, 24/7? You may have many questions about your pregnancy, what to expect during labour and delivery, how to prepare for your baby's arrival and how to care for a baby. Now that many programs and services are cancelled or postponed due to… Continue reading Free online prenatal and parenting program
Cinnamon-Ginger Pancakes with Strawberry Sauce
Start your day on a sweet note! Ontario field strawberries are available yearly starting in May. Try them in this easy pancake recipe that offers a delicious twist on the usual pancakes and syrup. It pairs the warm flavours of cinnamon and ginger with a light, fruity strawberry sauce. It's a perfect way to energize… Continue reading Cinnamon-Ginger Pancakes with Strawberry Sauce
May is Speech and Hearing Month – It’s Time to be a Detective
May is Speech and Hearing Month. Now more than ever, it's time for us as caregivers to be detectives about how the pandemic and its restrictions may be affecting the development of our children's communication. Every May, Speech-Language Pathologists celebrate Speech and Hearing Month and spend time discussing the importance of early identification and intervention,… Continue reading May is Speech and Hearing Month – It’s Time to be a Detective
Why won’t my little one eat?
Does your child eat certain foods one day and refuse to eat them the next? Many parents often worry about this and ask me why it is happening. Young children are learning to eat; they are figuring out what they like and don't like in terms of taste, texture, touch and smell. Take time… Continue reading Why won’t my little one eat?